Workout
A.) 5×1 Squat Snatch
B.) 6 Minute AMRAP of:
10 Overhead Squats @ 75/55
10 Pulllups
C.) 50-100 Hollow Rocks
Workout
A.) 5×1 Squat Snatch
B.) 6 Minute AMRAP of:
10 Overhead Squats @ 75/55
10 Pulllups
C.) 50-100 Hollow Rocks
Leave a Reply