Meet Coach Keane!

You’ve likely already seen him around the gym but we wanted to officially introduce our newest coach Keane Hamilton.  Keane will be heading up our Young Athlete Strength and Conditioning Programs and is a bit of a gymnastics guru. He has been training Liz and I weekly on our gymnastics and we have seen major improvements. Be on the lookout for some workshops and training opportunities to work with Keane and take your handstands, pull-ups, muscle-ups, toes to bar etc. to the next level. Here is a bit more about him.

Keane was born and raised in Missoula. He grew up doing a number of sports, mainly soccer and gymnastics. His parents are the founders of Bitterroot Gymnastics, which lead to his love of coaching and the gym atmosphere. He attended Fort Lewis College where he received a bachelors degree in Exercise Science and played soccer for the Skyhawks. After graduating in 2011 he did a 6 month internship at CrossFit Durango and has been coaching and training ever since. In 2014 Keane moved to Ireland for a year where he played soccer and completed a masters degree in Coaching & Exercise Science at University College Dublin. He especially enjoys working with young athletes in helping them maximize their potential. Keane is CrossFit Level 1 Certified as well as an ACSM Certified Personal Trainer.


Degrees & Certifications:
MSc Coaching & Exercise Science
BA Exercise Science
CrossFit Level 1
ACSM Certified Personal Trainer

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