Saturday, December 17th

A) Farmers Carry Down & Back 3 sets

B) Deck of Cards
In teams of 3
Hearts – 1min on Rower or Bike
Diamonds – Wallballs
Clubs – KB Snatches
Spades – Burpees
1st Joker – 30 Toes to bar/Knees to Chest
2nd Joker – 50 OH Walking Lunges

Each Person pulls their own card and does their own work, Jokers everyone stops what they’re dong and does work together