Workout for Saturday, June 5th

Outdoor Classes will be coached on Tuesdays and Thursdays at 7am at Kiwanis Park.
Gym Workout

Engine Day Partner workout:

35:00 AMRAP:

Athlete 1:
200m farmers carry

Athlete 2:
1 Round:
15 Single KB Squat Cluster
15 Box Jump
15/12 Cal Bike

Switch when A1 finishes farmers carry AND A2 finishes 1 round of work.